Table of Contents

Acknowledgements.

Introduction : The New Cardiology.

Part One: How We Get Clogged.

1. Death by Inflammation.

2. The Cholesterol Obsession.

3. The "Dirty Dozen" Risk Factors.

Part Two: How to Get Unclogged.

4. Tests You Need.

5. Medication: What You Need and Don't Need.

6. Supplements: The Basics.

7. Supplements: the ATP/Energy Boosters.

8. Detox.

9. The Anti-Inflammatory Diet.

10. Exercise: The Secret for People Who Can't or Won't.

11. Defusing Stress.

12. Putting It All Together: the New Cardiology Unclog Program.

Epilogue. The Crystal Ball.

Appendix A. Resources.

Appendix B. Glycemic Index of Carbohydrates.

Selected Scientific References.

Index.