From the Publisher
"Powered by ADHD is a rare one-stop shop in ADHD Management tools for women of all sorts who either find themselves struggling with newly diagnosed or unmanaged ADHD, or, for women who are eager for helpful maintenance tips. The book explores common domains of life from family and relationships, to finances, work, and more, and provides practical, non-judgmental exercises and methods for managing potential areas of both difficulty and success. As an ADHD expert who consumes and reviews copious amounts of content on ADHD, I am confident this is a meaningful addition to your or your loved one's rotation." —Dr. Jessica B. Stern, licensed clinical psychologist, consultant, trainer, public speaker, and media contributor; founder of Three Lemons LLC., and clinical assistant professor in the Department of Psychiatry at NYU Langone Health
"Dr. Kelley has now upped her game with her new book, Powered by ADHD. It is an incredible achievement that explains the first word of this book 'power' and how anyone struggling with ADHD can feel empowered by following the outlined protocol. It is a comprehensive guide that transforms the chaotic life of ADHD into a calm and manageable existence. The practical steps outlined in the book can be implemented on various levels, from individual to worldwide, making it a valuable tool for anyone facing the challenges of ADHD." —Gina Cavalier, coauthor of Surviving Suicidal Ideation and founder of The Liberated Healer
"In Powered by ADHD, Dr. Amelia Kelley offers a refreshing and empowering perspective on neurodivergence. Kelley speaks directly to women with ADHD, using her signature compassion and ingenuity to explain the benefits of an often confusing diagnosis. The book is filled with bite-sized tips and practical exercises for readers seeking to better understand themselves, embrace their unique talents, and gain self-compassion for the challenges they've faced. It's an invaluable resource for those seeking to shed shame and create a life that feels good." —Julia Naftulin, health journalist, editor, and former Doing It Right relationship advice columnist