Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs

Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs

by Michael J. Stephen
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs

Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs

by Michael J. Stephen

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Overview

An expert in pulmonary medicine shares a wide-ranging exploration of the human lung: the organ that explains our origins and holds the keys to our future.

We take an average of 7.5 million breaths a year and some 600 million in our lifetime, and what goes on in our body each time oxygen is taken in and carbon dioxide expelled is nothing short of miraculous. “Our lungs are the lynchpin between our bodies and the outside world,” writes pulmonologist Michael Stephen. And yet, we too often take our lungs for granted.

In Breath Taking, Stephen sheds much-needed light on our extraordinary lungs. He relates the history of oxygen on Earth and the evolutionary origins of breathing, and explores the healing power of breath and its spiritual potential. Stephen interweaves his narrative with scientific history, such as the development of the lung transplant, and poignant human stories, including his own frantic attempts to engage his son’s lungs at birth.

Despite great advances in science, our lungs are ever more threatened. Asthma is on the rise, increasing anxiety leaves us vulnerable to disease, and COVID-19 has revealed that vulnerability in historic ways. Breath Taking offers inspiration and hope, inspiration, and vital perspective to us all.

Product Details

ISBN-13: 9780802149336
Publisher: Grove/Atlantic, Inc.
Publication date: 02/22/2023
Sold by: Barnes & Noble
Format: eBook
Pages: 294
Sales rank: 112,248
File size: 3 MB

About the Author

Dr. Michael J. Stephen is an associate professor at Thomas Jefferson University in Philadelphia and director of the Adult Cystic Fibrosis Center. He is a leader of numerous clinical trials and was on the front line caring for COVID-19 patients. Over the past two decades, he has studied advanced end-stage lung diseases and worked with patients at diverse locales, including a Massachusetts prison hospital and a pediatric HIV clinic in Cape Town, South Africa. A graduate of Brown University and Boston University Medical School, he lives in New Jersey.


Dr. Michael J. Stephen is an associate professor at Thomas Jefferson University in Philadelphia, and director of the Adult Cystic Fibrosis Center. He is a leader of numerous clinical trials and was on the front line caring for COVID-19 patients. Over the past two decades he has studied advanced end-stage lung diseases and worked with patients at diverse locales, including a Massachusetts prison hospital and a pediatric HIV clinic in Cape Town, South Africa. A graduate of Brown University and Boston University Medical School, he lives in New Jersey.

Table of Contents

Prologue: Lungs = Life ix

Part I The Past: The Lungs Shaped Our Beginnings, Physically and Spiritually

Chapter 1 Oxygen, Then Existence 3

Chapter 2 We Must Inhale and Exhale. But Why? 18

Chapter 3 An Infant's Drive to Breathe 43

Chapter 4 The Extraordinary Healing Power of the Breath 57

Part II The Present: Our Lungs-And Us-Against the World

Chapter 5 A Window onto the Immune System 71

Chapter 6 The Lungs and the Common Good 89

Chapter 7 Nicotine Seduction and Stem Cells 116

Chapter 8 Health Is Not the Absence of Disease: Climate Change 135

Chapter 9 Exposures Unnecessary: Time Does Not Heal All Wounds 153

Part III The Future: The Lungs Provide a Vision of What's to Come

Chapter 10 Curing the Incurable 169

Chapter 11 Getting Personal with the Lungs 180

Chapter 12 The Breath and the Voice 192

Chapter 13 The Miracle of Lung Transplant 204

Part IV Life, Love, and the Lungs

Chapter 14 The Greatest Medical Story Never Told 217

Chapter 15 Cystic Fibrosis, the Most Heartbreaking Lung Disease 243

Afterword 267

Acknowledgments 271

Notes 273

Image Credits 295

Index 297

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