Table of Contents
Foreword James Lock, MD, PhD xi
Foreword Neville H. Golden, MD xiii
Introduction 1
Part I Where to Begin
Chapter 1 Understanding Eating Disorders and the Obsession with Food 11
Chapter 2 Family-Based Treatment (FBT) by Nan Shaw, LCSW 29
Chapter 3 It Takes a Village: Getting Help from Your Team 49
Chapter 4 Common Medical Issues by Susanne Martin, MD 58
Chapter 5 To Exercise or Not: Managing Athletes, Exercise, and Compulsive Movement 86
Part II The Plate-by-Plate Approach
Chapter 6 Refeeding Your Child and Achieving a Balanced Plate (Phase 1 of FBT) 103
Chapter 7 The Plate-by-Plate Approach: Making Sure Your Child Gets Enough Food 116
Chapter 8 Why This Breakdown? A Close-up on Grains/Starches, Proteins, Fruits and Vegetables, Fats, and Dairy 124
Chapter 9 Putting It All Together: Meal and Snack Ideas 138
Chapter 10 What to Do If Your Child Still Isn't Gaining Enough Weight: Accelerated Nutritional Rehabilitation 148
Part III Returning to Normal
Chapter 11 Weight Maintenance, Adding Back Physical Activity, and Increasing Independence (Phase 2 of FBT) 177
Chapter 12 How to Talk About Diet and Weight (Hint: Don't!) 187
Chapter 13 Eating on the Road 197
Chapter 14 Moving Beyond Brown Rice: Letting Go of Food Fears 215
Chapter 15 Returning to Normal (Phase 3 of FBT) 243
Notes 261
Further Reading 273
Educational and Nonprofit Organizations 275
Acknowledgments 282
Permissions Acknowledgments 287
Index 289
About the Authors and Contributors 301