Vegan Bible

Vegan Bible

by Marie Laforêt
Vegan Bible

Vegan Bible

by Marie Laforêt

eBook

$13.49  $17.99 Save 25% Current price is $13.49, Original price is $17.99. You Save 25%.

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Overview

The comprehensive vegan cookbook with over 500 recipes—plus photos and extensive information on ingredients and nutrition.

This remarkable resource, the bestselling vegan cookbook in French history, is now available here, offering a richly illustrated variety of recipes for those who want to reduce or eliminate animal products in their diet for ethical, environmental, or health reasons.

You’ll discover the richness and diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish, or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. In addition to recipes for breakfasts, lunches, suppers and baby foods, there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers.

More than just a collection of recipes, the book provides illustrated step-by-step information on the key ingredients of the vegan diet such as nuts, flax seeds, chickpeas, and avocado, and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, and vitamin B12; information on mistakes to avoid; and know-how on making making dairy substitutes. Inventive and inspirational, Vegan Bible is destined to be the only vegan cookbook you will ever need.

Product Details

ISBN-13: 9781911621669
Publisher: Grub Street
Publication date: 02/12/2021
Sold by: Barnes & Noble
Format: eBook
Pages: 324
Sales rank: 775,258
File size: 66 MB
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About the Author

Marie Lafor�t is fascinated by plants and vegetables and is committed to cooking in an ethical, healthy way. She shares her culinary discoveries and experiments on her blog www.100-vegetal.com and as a talented photographer her photos accompany her recipes. She is also involved in promoting responsible eating through numerous community projects.
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