Karate for Kids

Karate for Kids

Karate for Kids

Karate for Kids

Hardcover(1st Edition, Hardcover with Jacket)

$13.95 
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Overview

A fun and accessible introduction to studying karate—designed specifically with the interests and capabilities of young martial artists in mind.

First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world—one that not only has new rules, new goals, and even new clothing—but that also offers them lots of new opportunities for fun and accomplishment.

Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.

With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.

Product Details

ISBN-13: 9780804835343
Publisher: Tuttle Publishing
Publication date: 07/15/2004
Series: Martial Arts For Kids
Edition description: 1st Edition, Hardcover with Jacket
Pages: 48
Sales rank: 1,134,855
Product dimensions: 8.50(w) x 11.00(h) x 0.40(d)
Age Range: 4 - 9 Years

About the Author

Robin Rielly began training in the Japanese martial arts in 1959. He holds a sixth-degree black belt in Shotokan Karate from the Japan Karate Association (JKA) and a second-degree black belt in Shin Kage-ryu jujutsu from the Kobukan School in Yokohama, Japan. A graduate of the JKA Instructors' Training Institute, he is qualified as an official instructor, examiner, and tournament judge. He is the author of Complete Shotokan Karate, Secrets of Shotokan Karate, Japan's Complete Fighting System: Shin Kage Ryu, and Karate Basics.

Table of Contents

1What is Karate?4
History of Karate4
Why Should I Learn Karate?5
Getting Ready for Karate5
2The Uniform6
What You Should Wear6
How to Tie the Belt7
What the Different Belt Colors Mean7
3The Dojo9
Description of a Dojo9
The Rules and Etiquette9
How to Act Toward the Teacher11
How to Act Toward Other Students11
4The Class12
Before Class Starts12
A Typical Class12
The End of Class14
What's Next?14
5Warming Up15
Warming Up15
Cooling Down18
6Practicing Karate19
Stances19
Parts of the Hand and Arm Used in Karate Techniques24
Blocks26
Thrusts and Strikes32
Parts of the Foot Used in Kicks37
Kicks37
Practicing What You've Learned43
7Advancing in Karate45
Testing for Belt Promotion45
Entering a Tournament46
8Is Karate Good for Me?47
Physical Benefits47
Emotional Benefits48
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